Natural Remedies
Breathe | Seasonal Allergies, Cold & Flu
From
$8.00
Restful Slumber | Sleep
From
$8.00
Surrender + Cool It | Muscle and Joint Pain
From
$14.00
Baby Breathe | Cold & Seasonal Allergies
From
$19.95
Baby Snooze | Sleep
From
$25.00
Comfort | Mental Health and Mood
From
$8.00
Digest Lunch & Life | Digestion
From
$8.00
Clarity | Memory and Focus
From
$8.00
Creating a Miracle | Pregnancy
From
$11.95
Birth-Day | Labour & Post Delivery
From
$15.95
Wild Woman | PMS
From
$17.00
Wise Woman | Perimenopause and Postmenopause
From
$17.00
Great Outdoors | Insects
From
$11.95
Great Outdoors for Kids | Insects
From
$11.95
Cabin Care | Rodents & More
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$22.00
Pet Blends | Cats & Dogs
$17.00
{"id":8044153471289,"title":"Chair Yoga with Amy on ZOOM","handle":"winter-2023-chair-yoga-with-amy","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch2\u003eYoga + Aromatherapy Fundraising Available\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eStep aside bottle drive! How about a refreshing Signature Scent Sale to raise funds for your\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003eteam, charity, institution or other enterprise? Deliver wellness to your family and friends with a yoga event, meditation workshop and wellness retreats for you fundraising needs. \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/theblendingbar.ca\/pages\/contact\" target=\"_blank\"\u003eContact Us\u003c\/a\u003e\u003c\/span\u003e for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/blockquote\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eFriday 10 am Chair Yoga\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eSpring Series $99 \u003c\/strong\u003eApril 12- June 28 | 11 Classes\n\u003cdiv data-mce-fragment=\"1\"\u003eNo class on Friday, May 17 | Victoria Day Long Weekend\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e__________________\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eText Amy 604.290.2697 for zoom link if you sign up within 24 hours\u003c\/div\u003e\n\u003cdiv\u003e____________________\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eA fusion of new neuroscience and traditional yoga philosophy, this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and achieve better balance in this weekly class that incorporates seated and standing postures with the support of a chair. We gather to practice the principles of yoga that may include conscious conversation, movement and stillness to live well and love fully. Class is 60 minutes.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" title=\"Tuesday Meditative Yoga with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\/products\/meditative-yoga-with-amy\" target=\"_blank\"\u003eClick here for TUESDAY MEDITATIVE YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe width=\"448\" height=\"252\" src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003cp\u003ePlan for as much privacy and quiet as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\"Zoom doors\" open 5-10 minutes before class. \u003c\/strong\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlease be sure to include your email when you register.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. 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How about a refreshing Signature Scent Sale to raise funds for your\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003eteam, charity, institution or other enterprise? Deliver wellness to your family and friends with a yoga event, meditation workshop and wellness retreats for you fundraising needs. \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/theblendingbar.ca\/pages\/contact\" target=\"_blank\"\u003eContact Us\u003c\/a\u003e\u003c\/span\u003e for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/blockquote\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eFriday 10 am Chair Yoga\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eSpring Series $99 \u003c\/strong\u003eApril 12- June 28 | 11 Classes\n\u003cdiv data-mce-fragment=\"1\"\u003eNo class on Friday, May 17 | Victoria Day Long Weekend\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e__________________\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eText Amy 604.290.2697 for zoom link if you sign up within 24 hours\u003c\/div\u003e\n\u003cdiv\u003e____________________\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eA fusion of new neuroscience and traditional yoga philosophy, this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and achieve better balance in this weekly class that incorporates seated and standing postures with the support of a chair. We gather to practice the principles of yoga that may include conscious conversation, movement and stillness to live well and love fully. Class is 60 minutes.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" title=\"Tuesday Meditative Yoga with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\/products\/meditative-yoga-with-amy\" target=\"_blank\"\u003eClick here for TUESDAY MEDITATIVE YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe width=\"448\" height=\"252\" src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003cp\u003ePlan for as much privacy and quiet as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\"Zoom doors\" open 5-10 minutes before class. \u003c\/strong\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlease be sure to include your email when you register.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e"}
Chair Yoga with Amy on ZOOM
About Us
Taking Care of Ourselves is Taking Care of Others
We believe that with practice, everyone can strengthen their self-care muscle and we make the practice simple, accessible, and even desirable. Since 2009, The Blending Bar has been serving a refreshing blend of yoga, meditation, life coaching classes, private sessions, and workshops alongside purposeful, handcrafted aromatherapy by Certified Aromatherapists. You will also find us at retreats and speaking engagements passionately spreading the experiential word about making a practice out of simple self-care. Your results will beg you to keep up the practice. How refreshing!
Amy Reedman, Founder of The Blending Bar
Amy has dedicated the last two decades to studying and practicing natural wellness. She is a Certified Aromatherapist, Wayfinder Life Coach, Hatha, Yin and Restorative Yoga Teacher and founder of The Blending Bar Aromatherapy + Wellness. Amy incorporates yoga philosophy, mindfulness, Emotional Freedom Techniques (EFT), Trauma Release Exercises (TRE), and The Work of Byron Katie in her private practice, online and in-person yoga classes and speaking engagements. Amy lives on Vancouver Island and her delight is spending her time in nature with her whoodle Bandit.
Photo by Folklore Studio Sydney Woodward Photography